Blogs

The wellness industry has seized on this, marketing synthetic peptides as a way to "hack" your body's natural processes.   

If you’ve ever been tempted by the promise of “40 pounds in 40 days” or a new miracle diet, you’re not alone. Quick-fix prog…

There's a moment every athlete dreads. It’s the awkward landing after a jump shot, the sudden pivot on the soccer field,…

Learn how Dr. Victor Prisk treats high ankle sprains using Syndesmotic TightRope fixation and ankle arthroscopy to address c…

Are amniotic or umbilical cord "stem cell" injections for arthritis legitimate? Dr. Prisk, an orthopaedic surgeon, reveals w…

Ballet dancers are no strangers to foot and ankle injuries.

An unstable ankle can be more than a nuisance. It’s a risk for chronic pain, recurrent sprains, cartilage damage, and even a…

Weak glutes can trigger a chain reaction—hip collapse, knee valgus, ankle pain, and flat feet. Learn how to prevent and trea…