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2025-08-20T13:31:00+00:00

Birth-Tissue “Stem Cells” for Joint Pain: Why Wellness Clinics Keep Pitching Them—and Why You Shouldn’t Buy It

Are amniotic or umbilical cord "stem cell" injections for arthritis legitimate? Dr. Prisk, an orthopaedic surgeon, reveals w…

  tagsVial | Regulatory Reality | Evidence Quality

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Flexor Hallucis Longus (FHL) Tendon Injuries in Ballet Dancers: Causes, Treatment & Getting Back on Pointe in Pittsburgh!

Ballet dancers are no strangers to foot and ankle injuries.

2025-08-05T14:31:00+00:00
tagsFlexor Hallucis Longus (FHL) | Trigger Toe | Technique Matters

Strengthen an Unstable Ankle, Avoid Surgery with Smart Rehab

An unstable ankle can be more than a nuisance. It’s a risk for chronic pain, recurrent sprains, cartilage damage, and even a…

2025-07-21T14:46:00+00:00
tagsStrength & Proprioception | Program Outline | Manual Mobilization

From the Hip Down: How Weak Glutes Wreck the Knee and Ankle

Weak glutes can trigger a chain reaction—hip collapse, knee valgus, ankle pain, and flat feet. Learn how to prevent and trea…

2025-07-07T15:05:00+00:00
tagsWeak Glutes | The Foundation | Athletic Implications

The Athlete's Nightmare: A Surgeon's Guide to Preventing and Treating Ankle Instability

2025-07-02T13:37:00+00:00
tagsSurgeon's Guide | Prevention | Proactive Care

Pennsylvania Workers’ Compensation: How to Keep Control of Your Medical Care—And What Insurance Companies Don’t Want You to Know

Pennsylvania workers’ compensation guide: Learn how the “90 Day Rule” really works, why employer slip ups let you choose any…

2025-07-01T00:47:00+00:00
tagsWhat To Know | How To Keep | 90 Day Rule

Posterior Ankle Impingement in Ballet: The Nutcracker Syndrome

Implications of the Os trigonum and the Painful FHL

2025-06-18T15:19:00+00:00
tagsAnkle | Ballet | The Nutcracker

Holistic Wellness for Orthopaedic Patients: How Our NP Supports Your Healing Journey

For many orthopaedic patients, a successful recovery and long-term joint health involve a more comprehensive approach – one …

2025-06-02T15:11:00+00:00

Understanding Ankle Fractures: What’s a Sprain, a Break, or Something in Between?

If you’ve ever walked into urgent care or an emergency room with a painful, swollen ankle, you may have heard terms like “fr…

2025-05-12T16:04:00+00:00

BPC-157 UPDATE AND DEEP DIVE – Miracle Healing Peptide or Hidden Danger?

Explore the benefits and risks of BPC-157 in Pittsburgh. Discover if this peptide is truly a miracle or a potential danger w…

2025-04-08T10:12:00+00:00

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