Blogs

2026-04-28T10:22:00+00:00

Prehab: The 4-Week Protocol That Cuts Ankle Surgery Recovery Time in Half

Four weeks of prehab before ankle surgery cuts recovery time dramatically. Pittsburgh pre-op protocol from Prisk Orthopaedic…

Ankle Prehab | Pre-Surgery Prep | Orthopedic Care

Total ankle replacement or ankle fusion? A Pittsburgh foot and ankle surgeon's 2026 decision guide for end-stage ankle arthr…

2026-04-28T07:42:00+00:00

Total Ankle Replacement | Ankle Fusion | Ankle Arthritis

Stopping Ozempic, Wegovy, or Zepbound? Learn the supervised off-ramp protocol that protects your weight loss. By Dr. Victor …

2026-04-20T17:14:00+00:00

How to Stop? | Structured Off-Ramp | Resistance Training

wearable sensor rehabilitation, gait analysis ankle injury, smart rehab technology, AI physical therapy, post-surgical recov…

2026-04-07T16:42:00+00:00

As an orthopedic surgeon who also manages hormone replacement therapy protocols, I occupy a unique position at the intersect…

2026-04-07T15:44:00+00:00

As an orthopedic foot and ankle surgeon, I see the consequences of delayed Lisfranc diagnosis regularly—and the difference b…

2026-04-07T14:49:00+00:00

Lisfranc injury foot | Lisfranc fracture athlete | midfoot injury sports | foot surgery Pittsburgh | missed foot fracture diagnosis

If you've been considering GLP-1 therapy but held off due to the injectable format, or if you're already on therapy and want…

2026-03-30T13:07:00+00:00

Whether you're a professional athlete or a competitive recreational player, patellar tendon injuries demand precision surger…

2026-03-30T12:49:00+00:00

knee injury basketball | Moses Moody injury 2026 | patellar tendon surgery recovery | sports knee surgeon | patellar tendon rupture

Recovery is not a straight line, and we know that better than anyone.

2026-03-25T14:41:00+00:00

Whether you are a competitive athlete chasing a return to your sport or a weekend warrior who just wants to get back to the …

2026-03-25T14:16:00+00:00